Recommended Reading

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Healing Myths, Healing Magic, by Donald M. Epstein

Say Goodbye To Illness, Devi Nambudripad (on NAET)

Healing Moves: How to Cure, Relieve and Prevent Common Ailments with Exercise, Carol Krucoff and Mitchell Krucoff, M.D

Your Body Knows Best, Ann Louise Gittleman, M.S. (diet and nutrition)

Perfect Health, Deepak Chopra (holistic health)

Enzymes: The Key to Health, Howard F. Loomis

Women’s Bodies, Women’s Wisdom, Christiane Northrup, M.D.

The Core Program: 15 Minutes a Day That Can Change Your Life, by Peggy W. Brill, P.T. (An exercise program to strengthen and streamline women’s bodies.)


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Nutrition – Vegetarian Times magazine. Has interesting health information for everyone. – Information about dietary enzymes. – Nutrition label information. – Look up food label information for 6,000 different foods, including some fast foods. – Site to evaluate your food intake.

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Prevention Walking Club – Prevention Magazine Walking Club – ideas and support for health and exercise.